The Spiritual Mechanics
of EFT Part 1 of 3 - How
EFT relates to spirituality
I once went to a remarkable talk by a spiritual coach in
which he said something that totally resonated with the fundamentals of EFT and
Energy Psychology. He was talking on the subject of gurus and of people's
response to them. He said (and I paraphrase based on my memory):
"You need to understand that when you
respond with love and feel your heart opening in the presence of a guru, you
did that - not the guru. Your response is created by you and in
you. If you can feel it in his presence, then it's possible for you to feel it away
from his presence too - and that's why you don't really need gurus to experience
your Oneness."
Looked at this way, spiritual coaching is about not only
improving the client's ability to experience their own Oneness (divinity,
universal connection, what you will), but doing it in such a way that the
experience and their ability to recreate it is handed straight back to them,
complete and intact and independent of the coach.
Although all coaching should be about assisting a client to
find their own truth, there is no field where this is so true as the field of
spiritual coaching - anything else would simply be greater or lesser degrees of
indoctrination. A client who seeks out a spiritual coach is saying rather
explicitly: "I want to experience deeper connection with the divine,
and I know I need help, but I don't want anyone telling me what to think or
what to feel." And EFT offers a way to fulfil that contradiction - for
the coach to stay completely out of the way while the client travels their own
path of enquiry and growth.
Although someone who seeks out spiritual coaching or
spiritual development of any kind is probably seeking (negatively) some kind of
relief from emotional issues or (positively) to experience a kind of peace of
mind, bliss or oneness, the fact is that people have as much negative baggage,
conditioning, memories, blocks and beliefs around the subject of Spirituality
as they do around any other aspects of their lives.
So
one of the key tasks here is simply to remove what stands in the way and allow
the client's true nature and spiritual response to be revealed. And the key
element to be removed is fear - fear of really looking "into the
void" of the self. As John O'Donohue writes in Anam Cara:
"Spirituality becomes suspect if it is
merely an anaesthetic to still one's spiritual hunger. Such a spirituality is
driven by fear of loneliness. If you bring courage to your solitude, you
learn that you do not need to be afraid. The phrase, do not be afraid,
recurs three hundred and sixty-six times in the Bible. There is a welcome for
you at the heart of your solitude. When you realise this, most of the fear that
governs your life falls away. The moment your fear transfigures, you come into
rhythm with your own self."
We could equally say: "If you bring EFT to your
solitude, then you do not need to be afraid", since it is a direct way
to address
all "the fear that governs your life".
In part
2: how the EFT protocol
itself embodies key spiritual concepts. |
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News
"The EFT
Coach" available now My book "The EFT Coach - Emotional Freedom
Technique for the Professional Coach" was released last
week and is now on sale as an ebook at: www.eftcoach.com
It will soon also be available in softcover.
If you would like to be notified when this is available, click here.
Practitioner
trainings now available I am now a certified Trainer through the AMT
and can now run practitioner trainings. Initially, these will be
by personal request and run in a one-to-one intensive format.
Woodbridge Holistic Health
Fayre. 17th and 18th April 2004. Woodbridge Community Hall, Woodbridge,
Suffolk. I will be offering 20 minute taster sessions and will
be giving a talk and demonstration. |
Lifelong "medical"
goal abandoned in one round of EFT I wrote in January's newsletter
about using EFT to validate goals ("Are your goals really what
you want?"). This week I was working with
a client on her Life Purpose and how that related to her choice of
career.
She felt that she had always been drawn to doing
"something medical" but nothing specific seemed to be
fitting. Since her father had been a well respected doctor, I wondered
whether her goal was being influenced by that or whether it was
really her own desire. I decided to test it out using the
Goal Validation procedure described in The EFT Coach.
First I asked how
strongly she felt she wanted the goal ("to do something medical").
She said it felt like a 7 or 8 out of 10.
Next we applied
EFT using the setup statement: "Even though I think I
want to do something medical, I deeply and completely accept myself".
At
the end I asked her again how strongly she wanted that goal. She
said "It's gone. It's zero. I want to sell houses". This
fitted completely with some of our previous discussion where she
had showed a very clear passion for selling and also for house decoration.
This
was a huge step forward in our work together, since she is now able
to focus fully on taking steps towards a goal she really does want
for herself and which aligns with her own passions, free of a very
old feeling that she "should" be doing something else.
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Gary's Corner
Gary Craig, the originator
of EFT maintains an excellent website packed with real case histories. Each
month I select case histories that really show the power and range
of EFT.
This month:
Getting to the core of "Mark's" anxiety Unrelated to any of this month's other topics, this
is simply a nice simple case of applying EFT to an axiety issue,
including the setup statements used. |