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Read my review pledge
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The Success
Method is essentially a 9 week coaching process. It doesn't use
EFT or any other energy psychology techniques - just plain and simple
coaching methods: asking questions, getting the reader/client to
take actions in a logical progression towards their goals. So
you may wonder why I'm bothering to review this one book out of
many hundreds of self-coaching books on the market. Basically, it
hooked me! There's much in the Success Method which you may find familiar - like goal setting, action plans and so on, but as a reader of more self-help and coaching books than you can imagine, and as a trained coach myself, I oddly found myself not being at all bored at any stage. It took me till well over half way through the book to work out why. Partly it's the engaging writing style. But I think what makes this book so fresh is Amy's ability to make you look at the "same old stuff" but in totally new ways. From logging and categorising how you spend your time to working out what your leisure hours are worth in dollars and cents, she manages to make you see your whole life differently. Without you really noticing, your values shift subtly away from the "shoulds" and the "musts" and the "cants" and towards what truly matters to you and what you want for your life. Of course, turning the fabric of your life into numbers on a page is a close-to-genius way of making the task of changing your life a lot more objective and rational - and therefore a lot easier think about and then go and implement. Another
plus for me was the "anit-macho" approach taken throughout.
Describing herself disarmingly as "the laziest woman alive",
Amy's goal is to get you a life with less stress and more time spent
on your priorities. Pleasingly she's come to the same conclusion
I did about Stress and Fulfilment in my own Stress model (newsletter,
March 2003) in which I relate Stress to Self-alignment. Amy says the same
thing but this is her take on it: "Searching
for the most definitive way to eliminate stress? Do what really
matters." Having said that, Chapter 7 (Stop Creating Your Own Stress) provides a fantastic list of habits and issues which the EFT user will be itching to start work on. - although Amy does a fine job of demonstrating how illogical, wasteful or simply ridiculous most of our stress-making behaviour actually is. Letting go of these things is often easier said than done though (e.g. Perfectionism? Inherited beliefs? Improving Personal Power?) and apart from the undoubtedly valuable job of pointing them out and getting the reader to start noticing them, this book doesn't do much to help - you'd certainly want to seek out more in depth coaching or use something like EFT to address these. Perhaps the ultimate accolade I can give this book is this: as a coach, I'm already thinking of ways of incorporating elements of The Success Method into my own practice with clients! And those who like more ongoing contact and support will undoubtedly enjoy the blog and ezine associated with the book. If you're
looking for a book to help you focus on what you want and start
getting it, with a clear, step by step approach in a light, easy-to-read
style, I wholeheartedly recommend it. Overall
rating: Solid,
no-nonsense, motivating Where to buy:
Ebook $47 www.thesuccessmethod.com |
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